Inversions and arm balances have been a presence in the yoga practice since the beginning; however, in most 200hr YTTs, there is usually limited information on how to properly instruct these asanas. In the module The Art of Teaching Inversions and Arm Balancing, we will learn the essentials of proper foundational alignment to incorporate and cue these postures into our yoga classes safely.
Session runs Saturday and Sunday, 12:00pm-7:00pm.